London’s No1 Lifestyle Online Coach

Assisting clients to help them either eradicate or reduce the severity of underlying health conditions.  I generally use natural remedies such as physiotherapy, homeopathy or hypnosis. The current pandemic has highlighted our vulnerabilities. We have personal responsibility to look after our bodies, now more than ever before. It has become clear that failure to do so leaves us in a dangerous position. Should I be struck down with a serious illness, I would like to know that I had done everything possible to give myself a fighting chance!

Assisting clients with health and nutritional goals. I am a DNA practitioner and a wellness coach.  My approach is always holistic – we will work together to understand your current priorities and the impact they have on your quality of life. My experience in this field covers underlying health problems ranging from cancer to sleep deprivation, diabetes to high blood pressure. Many of my clients have been able to drastically reduce or even eliminate the need for medication. This is all carried out under the supervision of a medical doctor.

I can assist a range of people requiring different support – for example from minor sports injuries to major surgery. Having a healthy body and mind can speed up recovery post-injury or post-surgery which is something I can assist you with. I have worked with a wide range of clients, from high level athletes to individuals with medical challenges.

Pain can be  debilitating not only physically, but mentally too.  My role here is to assist with the emotional and physical effects of long-term pain.  Hypnotherapy is a great tool for this, which I have experience with.  Together we will look at dietary habits and muscular imbalances to consider how to manage your pain better. I have experience with clients recovering from a range of operations/procedures, for example from childbirth to open heart surgery.

With all of my clients, I work to help realign the whole body. Injuries are often acquired when individuals are struggling with an underlying weakness. I work to help support and strengthen the body to prevent unnecessary injury. 

My experience in injury reduction ranges from work with professional athletes to desk-bound office workers. We will work together to reduce your chances of injury and improve your life and sport performance.

I have years of experience personal training at all levels of fitness, including Olympic gold medallists, people with disabilities/underlying health problems and individuals with no exercise experience. 

This service has been developed over years of experience of helping clients with distressing problems they face. 

Long-term abuse can wreak havoc on wellbeing. Mental health issues can cause people to spiral out of control, leaving them vulnerable and at risk.

People of all age groups who are stressed, lonely, isolated, misunderstood or struggling with a mental health issue can easily fall victim to self abuse (often through substance or alcohol abuse).

Physical Wellbeing Limited works with a team of highly experienced professionals in crisis management to support the individual back to help. We can also step in when family/friends are no longer able to manage and require professional help. 

If you have a problem or are trying to assist a loved one through a crisis, please contact me in the strictest of confidence.

This is a totally private and confidential service and an NDA is signed at the initial consultation. 

Try our DNA diet plan – start package! We are the only company to offer this service. – adiet made from taking a simple swab test of your DNA. We create a personalised diet which will be prepared for you and delivered to your door weekly.

The start package is five days a week for six weeks.

No two people are the same, which is why we put science at the forefront of our service. My scanners are able to build a picture of your wellbeing which is unparalleled in the industry. You’ll be supported every step of the way, and every piece of advice you receive will be tailor made to suit your individual needs.