Uk's Leading Wellness Coach.

Covid-19 Health Concerns?
I can help.

Gary Ousby - Accredited Lifestyle Coach and Counsellor - Highly Trained & Qualified - Trusted by Doctors and Mental health Specialists - Renowned by celebrities and sporting professionals - 5 Star reviews on Google & Trustpilot *****

Covid 19 Virus Management

Covid 19 is the motivation you’ve needed. Let’s turn a negative into a positive
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A Health Coach and Life Coach for London & the UK

Finally get the results you’ve been searching for with:
The Complete Lifestyle Coaching System

Get a Healthy Balance and Achieve Contentment in Your Life – I have spent the last twenty years transforming the health of some of the country’s brightest CEO’s, directors, athletes and showbiz personalities.

This is the moment to invest in you. Covid-19 is a life-changing event that could be used as the greatest motivator to create change in your life. Things that used to be simply a possibility are now priorities. It is time to take control and act – I am here to help you put a plan into place. Lets make that change, together, today.

Our experiences in life are driven by our thoughts.

Our health is directly influenced by the food that we eat.

We only get one body, it is vital that you take care of it.

Statement from Gary:

Covid-19 has been a reality check for us all. Perhaps it can be the motivation we need to make serious change. Let’s head into 2021 Covid-19 and virus ready:

The time has come for each and every one of us to prioritise our mental, nutritional and physical wellbeing. Covid-19 has the power to attack all three and we owe it to ourselves to make our bodies and minds as virus-proof as possible. If the virus were to attack your system, you will have a far better chance of fighting it off if you are in good health. Wishing you had done more whilst you had the chance is not a situation anyone wants to find themselves in. There has never been a more important time to prioritise what you have failed to prioritise in the past.

I know that taking the step toward change is no easy task. It takes a high level of commitment, effort and time. If you are going to make that commitment, dedicating your time and effort to self-development, then you deserve to be successful. I have been in the wellness industry for 24 years. I have worked with a wide range of individuals, from Olympic gold medallists, billionaires, medical professionals and individuals suffering from various mental health issues. I have the experience and the know-how to get you to where you want to be. I will check your heart and lung capacity and improve them. I will test your DNA to find out which foods are beneficial to you and which you should be avoiding. I will discover what vitamins and minerals you are lacking. We will work together to improve your mental and physical well-being. I will help you bring your fat levels down to a healthy level and create a lifestyle plan for you that is easy to maintain. If you have been considering making the commitment to change, this is your sign to start now. Join me and together we will add life to your years and years to your life.

Gary Ousby

1
Years of
Experience

Qualified & Registered

Accredited Hypnotherapy & Counselling (CERT.HYP.CS) 601/2244/4: Accredited by St Mary’s University London

COVID-19: Helping Young People Manage Low Mood and Depression Accredited by University of Reading

Causes of Human Disease; Transmitting and Fighting Infection: Accredited by Leeds University

Caring for people with psychosis & schizophrenia
Accredited by Kings College London

Disordered eating in athletes
Accredited by Loughborough University

DNA Practitioner Sports Science & Nutrition: Accredited by DNA Fit Laboratories

Master Personal Trainer: Accredited by American College of Sports Medicine

Master Lifestyle Fitness Coach: Accredited by John Spencer Ellis Institute

InBody Analysis Practitioner: Accredited by BioSpace Life Science Institute

Athletes Sports & Nutritional Analysis: Accredited by  Sports Dimensions Academy

 

 

Client List

Sebastian McDonald Hall
Director Evolve Estates

Casper McDonald Hall
Owner London & Cambridge properties

Sukhpal Singh Aluwalia
Founder & Chairman Dominvs Group
Executive Chairman Euro-Car parts

Lady Margaret Joan Jarvis
CBE Jarvis Group

Rabi Doctor Abraham Levy
OBE PHD Emeritus Spiritual Head of Spanish & Portuguese Congregation

Prince Zayed Moyeen
Director Far East Knitting & Dyeing Ltd

Princess Fadiah Khan
Director Summit Group Technopolis Ltd

Moni Varma CEO & Founder
VeTee Rice Group

Satish Chatwani
Founder & Director Kanta Enterprises Ltd

Trusted Celebrity Testimonials

Powerful Results

Matin Kemp

“Gary is the only Wellness Coach in London that I use when I need to look good for a role in a movie. His results are guaranteed every time.”– Martin Kemp

Martin Kemp
English actor
Faye-Tozer

“I trained with Gary before a tour with Steps. There were a lot of dance routines and I wanted the right kind of energy/shape. Gary really seemed to understand what I needed and I was really pleased with the results. He also gave me some great routines to do while I was away. A really top trainer. 5*. “ – Faye Tozer

Faye Tozer
English singer-songwriter, dancer and stage actress
Audley Harrison

“I met Gary not long after I won an Olympic Gold medal for the heavyweight boxing division. His training was really unique and focused quite a bit on balance/agility/explosive power. I really enjoyed the training and felt the benefit from what we did. I can highly recommend it to any athlete!”– – Audley Harrison

Audley Harrison
Olympic Gold Medallist & Professional Boxer
Tristan-Tunstall

“As a professional downhill mountain bike competitor, it is essential that I achieve and maintain peak physical and mental condition throughout the season. Gary is both scientific and dynamic, and keeps me on top of my game.”– Tristan Tunstall

Tristan Tunstall
Professional Mountain Bike Competitor
mark-ramprakash

“As a professional cricketer, it is important for me to stay in peak physical condition. I always use Gary’s coaching programme as a kick start to getting in shape for the new season.”– Mark Ramprakash

Mark Ramprakash
Professional Cricketer
Tim-Death

“As the England football team’s chef and nutritionist, I have worked with Gary on various projects over the years. He has a unique and professional approach, and always seems to find a way to achieve the desired results. I can highly recommend him if you are looking for a Wellness Coach in London.”– Tim De’Ath

Tim De’Ath
England Football Team’s Chef/Nutritionist
Robert-Shannon

“I first used Gary as a coach in 2004, when he helped me get in shape for Colosseum, a movie in which I played the lead role as a gladiator. I not only had to look good but I had to be very fit for the fight scenes in this role. Gary got me in the best shape of my life and remains a dear friend.”– Robert Shannon

Robert Shannon
Actor
Lifestyle Coaching & how it works

The complete package for success.

Physical Wellbeing Ltd has 24 years experience in the wellness industry. We cover all the bases and give you the best chance for success. We will achieve results where others have failed and help you live the life you deserve.

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All queries are replied within 24hrs.

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