Uk's Leading Wellness Coach.
Covid-19 Health Concerns?
I can help.
Covid 19 Virus Management
Covid 19 is the motivation you’ve needed. Let’s turn a negative into a positive
Health and Lifestyle Coach in London & the UK
Finally get the results you’ve been searching for with:
The Complete Lifestyle Coaching System
Get a Healthy Balance and Achieve Contentment in Your Life – I have spent the last twenty years transforming the health of some of the country’s brightest CEO’s, directors, athletes and showbiz personalities.
This is the moment to invest in you. Covid-19 is a life-changing event that could be used as the greatest motivator to create change in your life. Things that used to be simply a possibility are now priorities. It is time to take control and act – I am here to help you put a plan into place. Lets make that change, together, today.
Our experiences in life are driven by our thoughts.
Our health is directly influenced by the food that we eat.
We only get one body, it is vital that you take care of it.
Statement from Gary:
Covid-19 has been a reality check for us all. Perhaps it can be the motivation we need to make serious change. Let’s head into 2021 Covid-19 and virus ready:
The time has come for each and every one of us to prioritise our mental, nutritional and physical wellbeing. Covid-19 has the power to attack all three and we owe it to ourselves to make our bodies and minds as virus-proof as possible. If the virus were to attack your system, you will have a far better chance of fighting it off if you are in good health. Wishing you had done more whilst you had the chance is not a situation anyone wants to find themselves in. There has never been a more important time to prioritise what you have failed to prioritise in the past.
I know that taking the step toward change is no easy task. It takes a high level of commitment, effort and time. If you are going to make that commitment, dedicating your time and effort to self-development, then you deserve to be successful. I have been in the wellness industry for 24 years. I have worked as a health coach in London with a wide range of individuals, from Olympic gold medallists, billionaires, medical professionals and individuals suffering from various mental health issues. I have the experience and the know-how to get you to where you want to be. I will check your heart and lung capacity and improve them. I will test your DNA to find out which foods are beneficial to you and which you should be avoiding. I will discover what vitamins and minerals you are lacking. We will work together to improve your mental and physical well-being. I will help you bring your fat levels down to a healthy level and create a lifestyle plan for you that is easy to maintain. If you have been considering making the commitment to change, this is your sign to start now. Join me and together we will add life to your years and years to your life.
Gary Ousby
Experience
Qualified & Registered
Accredited Hypnotherapy & Counselling (CERT.HYP.CS) 601/2244/4: Accredited by St Mary’s University London
COVID-19: Helping Young People Manage Low Mood and Depression Accredited by University of Reading
Causes of Human Disease; Transmitting and Fighting Infection: Accredited by Leeds University
Caring for people with psychosis & schizophrenia
Accredited by Kings College London
Disordered eating in athletes
Accredited by Loughborough University
DNA Practitioner Sports Science & Nutrition: Accredited by DNA Fit Laboratories
Master Personal Trainer: Accredited by American College of Sports Medicine
Master Lifestyle Fitness Coach: Accredited by John Spencer Ellis Institute
InBody Analysis Practitioner: Accredited by BioSpace Life Science Institute
Athletes Sports & Nutritional Analysis: Accredited by Sports Dimensions Academy
Client List
Sebastian McDonald Hall
Director Evolve Estates
Casper McDonald Hall
Owner London & Cambridge properties
Sukhpal Singh Aluwalia
Founder & Chairman Dominvs Group
Executive Chairman Euro-Car parts
Lady Margaret Joan Jarvis
CBE Jarvis Group
Rabi Doctor Abraham Levy
OBE PHD Emeritus Spiritual Head of Spanish & Portuguese Congregation
Prince Zayed Moyeen
Director Far East Knitting & Dyeing Ltd
Princess Fadiah Khan
Director Summit Group Technopolis Ltd
Moni Varma CEO & Founder
VeTee Rice Group
Satish Chatwani
Founder & Director Kanta Enterprises Ltd
ENOUGH IS ENOUGH.
HIRE A CERTIFIED LIFESTYLE COACH.
Living a healthy, happy life is something we all want to achieve, but what does it mean to live healthily? Most of us do not know.
You might have tried everything possible like meditation, therapy and yoga, but you have not quite reached there.
Well, you need a person who can guide you and mentor you to find success, satisfaction, and a healthy living. Just like a sports coach who drives the athletes to reap success in sports, you need a lifestyle coach to sculpt your inner strength and who can see your potential helping you achieve what you want.
The good news is that Gary Ousby is here to help. Accredited healthy lifestyle coach and counsellor in London, have 24 years of experience transforming the health of some of the country’s brightest CEO’s, Olympic gold medalists, billionaires, medical professionals, directors, showbiz personalities and individuals. He coaches the mindset of people to build complete well-being through a structured system that is result-oriented.
Hire a lifestyle coach today and see how he will help to improve your physical wellbeing.
AS THE BEST LIFESTYLE COACH UK, MY PROMISE TO YOU
Support
As a professional lifestyle coach in London, I have worked with various people from all walks of life, and I understand how difficult it is to take those first steps towards a change. You will have my full support to help you succeed in your journey to physical wellbeing.
Knowledge
For your physical wellbeing, it is essential you know your body needs and wants. As an experienced lifestyle coach, I analyse and provide you with the knowledge and educate you to make changes, so you are confident about yourself.
Inclusive and Appropriate
My approach to lifestyle coaching is inclusive and appropriate. With me, you will receive grounded, non-judgmental, confidential, authentic and culturally competent coaching experience. Together, we will find and usher your life in new direction.
Increased Quality of Life
I have a structured system for physical wellbeing that is adaptable, time-tested and result-oriented to help reduce the symptoms of chronic and acute conditions offering the increased quality of life that you always desired.
Bespoke Approach
I offer completely tailored plans that are based on the extensive interview that takes place in our first session. During the consultation, I get to know you, your needs and experiences, your family history and your current lifestyle. This helps me create a bespoke treatment plan.
ACHIEVE YOUR DESIRED GOALS AND OUTCOMES WITH WELL BEING COACH LONDON
Life can be tough with so many challenges and hardships. You are on the brink of burning out from doing more than you can fit in each day, you feel stuck in a rut, your diet, sleep pattern and self-care routine have fallen haywire. You are not alone.
Whatever issue you are facing in your life, I can help you to be optimistic and resilient in achieving your dreams.
My coaching program is holistic and created from a place of empathy and knowledge for the situation you are in right now. I know what you are going through, and I am here to change that and unlock your potential towards a life that is more balanced and joyful.
Together we will untangle the tangled chain in your mind and add some beautiful charms to it.
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Powerful Results
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Lifestyle Coaching & how it works
The complete package for success.
Physical Wellbeing Ltd has 24 years experience in the wellness industry. We cover all the bases and give you the best chance for success. We will achieve results where others have failed and help you live the life you deserve.
Call now for a free discussion on what you need to change in your life.
All queries are replied within 24hrs.
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I write about self development and more.
“Gary is the only Wellness Coach in London that I use when I need to look good for a role in a movie. His results are guaranteed every time.”– Martin Kemp
“I trained with Gary before a tour with Steps. There were a lot of dance routines and I wanted the right kind of energy/shape. Gary really seemed to understand what I needed and I was really pleased with the results. He also gave me some great routines to do while I was away. A really top trainer. 5*. “ – Faye Tozer
“I met Gary not long after I won an Olympic Gold medal for the heavyweight boxing division. His training was really unique and focused quite a bit on balance/agility/explosive power. I really enjoyed the training and felt the benefit from what we did. I can highly recommend it to any athlete!”– – Audley Harrison
“As a professional downhill mountain bike competitor, it is essential that I achieve and maintain peak physical and mental condition throughout the season. Gary is both scientific and dynamic, and keeps me on top of my game.”– Tristan Tunstall
“As a professional cricketer, it is important for me to stay in peak physical condition. I always use Gary’s coaching programme as a kick start to getting in shape for the new season.”– Mark Ramprakash
“As the England football team’s chef and nutritionist, I have worked with Gary on various projects over the years. He has a unique and professional approach, and always seems to find a way to achieve the desired results. I can highly recommend him if you are looking for a Wellness Coach in London.”– Tim De’Ath
“I first used Gary as a coach in 2004, when he helped me get in shape for Colosseum, a movie in which I played the lead role as a gladiator. I not only had to look good but I had to be very fit for the fight scenes in this role. Gary got me in the best shape of my life and remains a dear friend.”– Robert Shannon