Uk's Leading Wellness Coach.
Covid-19 Health Concerns?
I can help.
Covid 19 Virus Management
Covid 19 is the motivation you’ve needed. Let’s turn a negative into a positive
Health and Lifestyle Coach in London & the UK
Finally get the results you’ve been searching for with:
The Complete Lifestyle Coaching System
Get a Healthy Balance and Achieve Contentment in Your Life – I have spent the last twenty years transforming the health of some of the country’s brightest CEO’s, directors, athletes and showbiz personalities.
This is the moment to invest in you. Covid-19 is a life-changing event that could be used as the greatest motivator to create change in your life. Things that used to be simply a possibility are now priorities. It is time to take control and act – I am here to help you put a plan into place. Lets make that change, together, today.
Our experiences in life are driven by our thoughts.
Our health is directly influenced by the food that we eat.
We only get one body, it is vital that you take care of it.
Statement from Gary:
This website has been created post Covid-19. I want to assist as many people as I can after this pandemic. We have been attacked globally by this virus and so many of us have lost along the way. We are such a strong race when called upon and we are known for our survival instincts. We will come back from this a little smarter and a whole lot wiser. I want to play a part in that. My aim in my life/ time is to raise the vibration of as many people as I can. I consider that a life worth living and one to be proud of.
We are such a complex species to understand and that is exactly what you will need to achieve to assist someone in lifestyle change: UNDERSTAND. Who are you, How did you get here, Where is it you feel you SHOULD BE and how are we going to get you there. This a a simplified account of how I work. The best laid plans need to be accurate and realistic. You have to be comfortable with the programme or it will never work. Communication is fundamental to our success, so we will take regular opportunities to reflect on direction and progress. I am a naturally empathetic person and I’m passionate about everyone deserving the right to be happy. To live a balanced and rewarding life. I am also passionate about us as a race and the planet that we live on. I have a very high success rate for a reason, passion for life. If you are prepared to meet me half way, then I will guarantee you results.
Contact me and let’s simply have a chat. I have introduced a Free 15min introduction consultation to give us an opportunity to connect and discuss your position. That way we both get an opportunity to see if we are a good fit. I look forward to speaking with you.
Qualified & Registered
Accredited Hypnotherapy & Counselling (CERT.HYP.CS) 601/2244/4: Accredited by St Mary’s University London
COVID-19: Helping Young People Manage Low Mood and Depression Accredited by University of Reading
Causes of Human Disease; Transmitting and Fighting Infection: Accredited by Leeds University
Caring for people with psychosis & schizophrenia
Accredited by Kings College London
Disordered eating in athletes
Accredited by Loughborough University
DNA Practitioner Sports Science & Nutrition: Accredited by DNA Fit Laboratories
Master Personal Trainer: Accredited by American College of Sports Medicine
Master Lifestyle Fitness Coach: Accredited by John Spencer Ellis Institute
InBody Analysis Practitioner: Accredited by BioSpace Life Science Institute
Athletes Sports & Nutritional Analysis: Accredited by Sports Dimensions Academy
Sebastian McDonald Hall
Director Evolve Estates
Casper McDonald Hall
Owner London & Cambridge properties
Sukhpal Singh Aluwalia
Founder & Chairman Dominvs Group
Executive Chairman Euro-Car parts
Lady Margaret Joan Jarvis
CBE Jarvis Group
Rabi Doctor Abraham Levy
OBE PHD Emeritus Spiritual Head of Spanish & Portuguese Congregation
Prince Zayed Moyeen
Director Far East Knitting & Dyeing Ltd
Princess Fadiah Khan
Director Summit Group Technopolis Ltd
Moni Varma CEO & Founder
VeTee Rice Group
Founder & Director Kanta Enterprises Ltd
ENOUGH IS ENOUGH.
HIRE A CERTIFIED LIFESTYLE COACH.
Living a healthy, happy life is something we all want to achieve, but what does it mean to live healthily? Most of us do not know.
You might have tried everything possible like meditation, therapy and yoga, but you have not quite reached there.
Well, you need a person who can guide you and mentor you to find success, satisfaction, and a healthy living. Just like a sports coach who drives the athletes to reap success in sports, you need a lifestyle coach to sculpt your inner strength and who can see your potential helping you achieve what you want.
The good news is that Gary Ousby is here to help. Accredited healthy lifestyle coach and counsellor in London, have 24 years of experience transforming the health of some of the country’s brightest CEO’s, Olympic gold medalists, billionaires, medical professionals, directors, showbiz personalities and individuals. He coaches the mindset of people to build complete well-being through a structured system that is result-oriented.
Hire a lifestyle coach today and see how he will help to improve your physical wellbeing.
AS THE BEST LIFESTYLE COACH UK, MY PROMISE TO YOU
As a professional lifestyle coach in London, I have worked with various people from all walks of life, and I understand how difficult it is to take those first steps towards a change. You will have my full support to help you succeed in your journey to physical wellbeing.
For your physical wellbeing, it is essential you know your body needs and wants. As an experienced lifestyle coach, I analyse and provide you with the knowledge and educate you to make changes, so you are confident about yourself.
Inclusive and Appropriate
My approach to lifestyle coaching is inclusive and appropriate. With me, you will receive grounded, non-judgmental, confidential, authentic and culturally competent coaching experience. Together, we will find and usher your life in new direction.
Increased Quality of Life
I have a structured system for physical wellbeing that is adaptable, time-tested and result-oriented to help reduce the symptoms of chronic and acute conditions offering the increased quality of life that you always desired.
I offer completely tailored plans that are based on the extensive interview that takes place in our first session. During the consultation, I get to know you, your needs and experiences, your family history and your current lifestyle. This helps me create a bespoke treatment plan.
ACHIEVE YOUR DESIRED GOALS AND OUTCOMES WITH WELL BEING COACH LONDON
Life can be tough with so many challenges and hardships. You are on the brink of burning out from doing more than you can fit in each day, you feel stuck in a rut, your diet, sleep pattern and self-care routine have fallen haywire. You are not alone.
Whatever issue you are facing in your life, I can help you to be optimistic and resilient in achieving your dreams.
My coaching program is holistic and created from a place of empathy and knowledge for the situation you are in right now. I know what you are going through, and I am here to change that and unlock your potential towards a life that is more balanced and joyful.
Together we will untangle the tangled chain in your mind and add some beautiful charms to it.
Trusted Celebrity Testimonials
“Gary is the only Wellness Coach in London that I use when I need to look good for a role in a movie. His results are guaranteed every time.”– Martin Kemp
“I trained with Gary before a tour with Steps. There were a lot of dance routines and I wanted the right kind of energy/shape. Gary really seemed to understand what I needed and I was really pleased with the results. He also gave me some great routines to do while I was away. A really top trainer. 5*. “ – Faye Tozer
“I met Gary not long after I won an Olympic Gold medal for the heavyweight boxing division. His training was really unique and focused quite a bit on balance/agility/explosive power. I really enjoyed the training and felt the benefit from what we did. I can highly recommend it to any athlete!”– – Audley Harrison
“As a professional downhill mountain bike competitor, it is essential that I achieve and maintain peak physical and mental condition throughout the season. Gary is both scientific and dynamic, and keeps me on top of my game.”– Tristan Tunstall
“As a professional cricketer, it is important for me to stay in peak physical condition. I always use Gary’s coaching programme as a kick start to getting in shape for the new season.”– Mark Ramprakash
“As the England football team’s chef and nutritionist, I have worked with Gary on various projects over the years. He has a unique and professional approach, and always seems to find a way to achieve the desired results. I can highly recommend him if you are looking for a Wellness Coach in London.”– Tim De’Ath
“I first used Gary as a coach in 2004, when he helped me get in shape for Colosseum, a movie in which I played the lead role as a gladiator. I not only had to look good but I had to be very fit for the fight scenes in this role. Gary got me in the best shape of my life and remains a dear friend.”– Robert Shannon
Get Instant Access to a Free Consultation