How it Works - Life style fitness coaching
One to one personal training
£60 per 1hr £90 1hr and half
Initial Consultation, with In Body Scan
£120
Initial Life Style Fitness Coaching session/plus In Body Scan
£180
Following session LFC Session/With Scan
£120
PNF Stretch Session
£60 1hr
Ultimate Precision Programmer
£2400 Platinum 6wks
Includes x2 PNF stretching sessions x2 LFC Sessions x6 IN Body Scans
Ultimate Precision Programme
£2800 Gold 12wks
Includes X4 PNF Stretching Sessions x4 LFC Sessions 8 In Body Scans
Vo2 Max Testing
1 Test / £140
2 Tests / £220
7 Days Physical Wellbeing Retreat, Please Inquire on Prices.
These are tailor made off shore breaks to Finland summer and winter. They include, cycling, Finnish sauna, horse riding, white water rafting, ab sailing, rally driving, skiing, canoeing, all food is Physical Wellbeing Detox food combined. You will stay in Log cabins next to the Lake of Varojla, through out your whole stay, getting back in touch with your organic self.
What Our Clients Say...
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"As a successful model, the demands on me to look my best are high. Gary works with me to keep me at the top of my career."
Rani Jolly -
"I couldn't believe how easy the programme was to follow with Gary's guidance the results were incredible, I actually dropped 3 dress sizes in 12 weeks."
Maria Alexandrou -
"As a professional cricketer it is important for me to stay in peak physical condition. I always use Gary's programme as a kick start to getting in shape for the new season."
Mark Ramprakash -
"Gary is the only consultant that I use, when I need to look good for a role in a movie, his results are guaranteed every time."
Martin Kemp -
"I changed my life with Gary's programme. I've learned how to keep myself in top physical condition for over a year now and enjoy the attention that comes with my new body image."
Janine martin -
"As a proffessional down hill mountain bike competitor, it is essential that i achieve and maintain peak physical and mental condition, throughout the season. Gary's coaching is both scientific and dynamic and keeps me on top of my game."
Tristan Tunstall -
"As the England football teams chef/nutritionist, i have worked with Gary on various projects over the years. He has a unique and proffessional approach and always seems to find a way to achieve the desired results."
Tim De'ath