About Us

Regain Energy

Lacking the energy you once had? Start a life balance strategy that will turn the clock back!

InBody Analysis:

Unique to Physical Wellbeing Ltd, you will be scanned on a fortnightly basis to determine your metabolic rate, bone density, muscle gain, fat loss, edema and much more. This will prescribe the correct nutrition and exercise plan for you, bringing you optimum results in record time.

Breath by Breath Analysis:

Your cardiac and lung function will be measured regularly to determine how to improve cardio/respiratory function. The results are backed up with a specially devised plan to improve and measure against.

DNA Swab test:

A DNA swab test is taken to determine the right training and nutritional plan for you. The results will tell us if you are gluten/wheat/alcohol/caffeine or salt sensitive. They will also determine if you have the fat gene and what vitamins and minerals you are lacking. The diagnosis provides a scientifically developed blend of supplements made specifically for you to balance you medically and bring you into optimum health.

Toxicity Screen:

Our toxicity screening for free radicals and toxins is followed up by supplementation to bring down levels to a healthy range.  Free radicals are poisons and can be a precursor to cancer. This test is extremely important and should not be dismissed by anyone over the age of 35.

DNA food delivery:

Your DNA results provide the roadmap for the correct diet plan for your DNA makeup.  Our selected food company makes up your meals which are delivered to your place of work or home on a weekly basis. It is simple; we do all the work to make the programme easy to follow.


We are the only health and wellness company in London who can provide you with a scientifically proven brand of supplementation that will reverse your genetic code, reprogramming you to perform as you did in your youth. This will give you numerous health benefits including fast weight loss, healthier skin/nails, improved vital organ function and improved energy.

If you are serious about improving your health and turning back the clock, our programmes are designed to do just that.

Training Plans:

These are all scientifically created using the results and the health data, to give you a safe proven formula that will give you optimum results in record time. There is no programme like it! Developed to get you feeling up to 20 years younger with unlimited energy and stamina.

Subconscious Mind Coaching:

Once you discover how to align the conscious and the subconscious mind, you have the power to remove traits that no longer serve you, or are detrimental to success of your health/wellness programme.

This may include obsessive behaviour or compulsive behaviour, lack of self-esteem, over eating or drinking more than the weekly recommended safe levels of alcohol.

Contact us for more information

  • Statement

    I have put packages together on this website that have had a great deal of research, experience and thought put behind them.

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  • The process

    In Body Analysis: This scan provides all the facts to establish your current state of health and wellbeing, giving us a road map to work with.

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  • Locations

    Where you can find us?

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  • Celebrity Clients

    What our celebrity clients say about us.

    What our celebrity clients say about us.

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  • Press Releases

    Read about Physical Wellbeing in news and magazines.

    Read about Physical Wellbeing in news and magazines.

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  • Testimonials

    Our client testimonials. Read about their experience.

    Our client testimonials. Read about their experience.

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Lady Margaret Jarvis
Jarvis Homes

Zayed Moyeen
Director: Far East Knitting and Dyeing Ltd

Freddie Martin
Vice President: Citibank

Moni Varma
Owner: Veetee Rice

Casper McDonald Hall
Owner: London & Cambridge Properties

Fardiah Kahn
Director: Summit Technopolis Ltd.

Tracey Readings
CEO: JP Morgan Private Banking

Anisha Savjani
Editor: Asians Weddings Magazine

Caroline Kemp
Commercial Director: Deloitte

Sukhpal Singh Aluwalia
Owner: Euro Car Parts

Archie Smith
CEO: Oil Spill Response Ltd

Satish Chatwani
Director: Fairview Hotels I Davis and Dann Ltd

David Foster
Director: Bear Park Ltd

John Paul Crutchley
Head of European Banks Team: UBS Investment Banks

Sebastian McDonald Hall
Director: Evolve Estates

Yogesh Mehta
Group MD: Team Relocation

Louise Barnes
CEO: Fat Face

Rose Foster
CEO: La Senza

Suzie McCagnan
Portpins Corporate Finance Body

Professor of Law Michael Palmer
Senior Associate Research Fellow

Ringo Francis
CEO: Zenith Hygene Group Plc

Rabbi Dr Abraham Levy
Head of Spanish and Portuguese Jewish Congregation OBE

What Clients Say

“Since I started training with Gary, I’ve been most surprised at how much more energy I have. I initially thought I would feel more tired and was concerned about how I would cope.” – Suzie

Suzie Wong


“I’m loving my new body and feel absolutely fantastic. I wish I had done this years ago.” – Jasmine


Mother of two

“Getting up before work to do exercise was daunting, and has put me off looking for a trainer for years. I love being up at the crack of dawn now. I’m actually surprised at how much more energised I feel throughout the day. Once you get used to it, it’s easy.” – Geoff

Geoff Ridesdale


“I’m not a gym lover and avoided games, P.E. etc. when I was a kid. I absolutely love it now and I never thought I’d hear myself say that. I’ve had so many little niggles that have developed over the years (knees, back etc.) and have been surprised how they have all dissipated over time.” – Carla

Carla Butters


“What I loved most about my training is the results obviously, but also the new hobbies it has brought into my life. I now do regular bike events and am hooked on hot yoga. I would never have found those hobbies if I hadn’t started with Physical Wellbeing.” – Martin


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