Personal Trainer Mayfair, London - Gary Ousby
Improve your physical wellbeing to achieve ultimate performance of your body & mind.
Rethinking your approach
Whether you need to improve your fitness or change your body shape, you’ve acknowledged that you need to make changes to your lifestyle, but do you always end up losing focus or motivation?
If so, read on …
Gary Ousby has been in the fitness industry for over twenty years, and in that time has trained people from all walks of life. Based in Mayfair London W1, Gary has put programmes together for celebrities, bankers, CEO's, athletes, lawyers, housewives and pretty much anyone you can think of. This gives him a great understanding of the challenges that most people face in there lives, outside of the gym. Gary's approach is always holistic, as he has come to understand that this is the only way to make long term change. Physical Wellbeing Ltd's ethos is to listen to the client and make sure they have a real understanding of who you are, what you've tried in the past, where you've failed and how they are going to make things different this time!
Physical Wellbeing Ltd:
Gary has put a team of Sports Scientists, Dr's, Nutritionists, Chefs, and Personal Trainers together to make sure that every part of your Wellbeing is taken care of. The idea is to try and remove every obstacle, to make sure that you achieve the results you desire, and most importantly to keep you their. A programme will be designed specifically for you taking into account your budget, commitment level and the scientific data that is collected from you. Physical Wellbeing Ltd pride there selves on achieving results where other companies have failed.
With twenty years experience in the health and fitness industry, Gary has put great thought into putting together packages, all backed by the highest level of sports science the industry has to offer. This is to make sure that the time and money you spend, yields you the most effective results possible.
Take your time to look over this website as a lot of thought has been put into the content. There are many different services on offer and all can be broken down and used independently. Whether you want to lose weight, get fit, improve your diet or just improve your overall health, Physical Wellbeing Ltd have the right solution for you. You may be more motivated training in a group or as a couple, this is also a cheeper option. What ever your goals we will be happy to help and look forward to hearing from you..
Don’t wait, Call today … Because we all deserve to look & feel our best!
What Our Clients Say...
"As a successful model, the demands on me to look my best are high. I use Gary as a personal trainer to keep me at the top of my career."
"I couldn't believe how easy this programme was to follow with Gary's guidance the results were incredible, I actually dropped 3 dress sizes in 12 weeks."
"As a professional cricketer it is important for me to stay in peak physical condition. I always use Gary's personal training programme as a kick start to getting in shape for the new season."
"Gary is the only Personal Trainer in London that I use, when I need to look good for a role in a movie, his results are guaranteed every time."
"I changed my life with Gary's personal training programme. I've learned how to keep myself in top physical condition for over a year now and enjoy the attention that comes with my new body image."
"As a proffessional down hill mountain bike competitor, it is essential that i achieve and maintain peak physical and mental condition, throughout the season. Gary is both scientific and dynamic and keeps me on top of my game."
"As the England football teams chef/nutritionist, i have worked with Gary on various projects over the years. He has a unique and professional approach and always seems to find a way to achieve the desired results, I can highly reccomend him id you are looking for a personal trainer in London."
"I first used Gary as a personal trainer in 2004, when he helped me get in shape for Colosseum a movie in which i played the lead role as a gladiator. I not only had to look good but i had to be very fit for the fight scenes in this role. Gary got me in the best shape of my life and remains a dear friend."
"I am still acting but spend more time writing and Directing out in Hollywood now. Gary has worked on numerous training projects with my colleagues and cast members over the years. I either send them over to London for one of his personal trainer programs or he comes over here when he has the time.."
"After Gary helped me win the Brit Masters championship 2010, i joined the Steve Peat Syndicate. We bring on new talent and get them out there competing at their best. We now send all our young riders to Gary for personal training in London and testing Fitness and Nutrition. Steve Peat was world Champion 2009".